St. Louis Lady Cyclones
Camps/Supplemental Training
Ages
When
10U Bootcamp
10U Boot Camp
This is a two hour camp for 10U players that will be a first step to get them ready for the upcoming season. It will be led by Lady Cyclones coaches. It will work on skills and situations to help advance their game. This camp is for both minors (first year players who have never played full ice) as well as majors. We will work on the following:
Stickhandling
Passing
Breakouts
Defensive zone coverage
Offensive zone entries
Scrimmage/ game situations
Further details are below
When: Monday 6/19 from 5:40-7:50
Cost:
Who: any player who will be 10U next season (2013 or 2014 birth year). Exceptions can be made for older players who have not yet played in a season.
Who: Players born in 2013-2014
When: Monday 6/19 from 5:40-7:50
Cost: $40
Questions? Contact Information: Andy Folsom via talk/text at 904-803-2231 or email at president@stlladycyclones.com
10u Bootcamp 6/27
10U Boot Camp
This is a two hour camp for 10U players that will be a first step to get them ready for the upcoming season. It will be led by Lady Cyclones coaches. It will work on skills and situations to help advance their game. This camp is for both minors (first year players who have never played full ice) as well as majors. We will work on the following:
Stickhandling
Passing
Breakouts
Defensive zone coverage
Offensive zone entries
Scrimmage/ game situations
Further details are below
When: Tuesday 6/27 from 5:40-7:50
Cost:
Who: any player who will be 10U next season (2013 or 2014 birth year). Exceptions can be made for older players who have not yet played in a season.
Who: Players born in 2013-2014
When: Tuesday 6/27 from 5:40-7:50
Cost: $40
Questions? Contact Information: Andy Folsom via talk/text at 904-803-2231 or email at president@stlladycyclones.com
CYCLONES DAY CAMP JUL 10-14th
This custom week long day camp will feature twenty hours of on-ice instruction. Two hours each morning focusing on power skating and edgework and two hours on the afternoon focusing on a particular area of emphasis (See schedule below) The camp will be lead by Tyler Elbrecht and his team from Elite Hockey Camps. Full Day, 5 Day Camp, open to all female skaters of ages 5-14 years old (2008-2018 Birth Years)
The camp will include:
20 - hours of on-ice skating/skills instruction (two in the morning and two in the afternoon)
5 hour of off-ice activities throughout the week
This is a custom program for the St. Louis Lady Cyclones but is open to all girls in the St. Louis region regardless of where they played hockey for the fall 2020-21 season. The details of the schedule and curriculum can be found below.
Location: Centene Community Ice Center
750 Casino Center Way
Maryland Heights, MO
Daily Schedule:
8:15-8:45 Check in
9-11am On Ice
11:20-12:20 Off Ice Training
12:20-1 Lunch
1:30-3:30 On Ice
Pick Up by 4
Afternoon Ice Time Areas of Emphasis
Monday - Stick Handling
Tuesday - Shooting and Scoring
Wednesday - Battle Camp/Body Positioning
Thursday - Stick Handling
Friday - Small Area Games
Session Details:
Morning Skating Session - The two hour morning session will focus on power skating, Edgework and skating technique. Specifically working on edgework, tight turns, explosive starts and proper stopping
Stick Handling Session - Players will work on developing quick hands, improving upon maneuvers such as a toe drag & reverse toe drag, stickhandling without looking at the puck and puck protection.
Shooting & Scoring Session -This session will focus on shooting technique, weight transfer, quick release shooting and techniques for increasing scoring proficiency
Battle Camp and Body Positioning Session - will focus on how to properly & safely fight for loose pucks, win one-on-one battles, protect the puck, and how to use body positioning to gain possession and neutralize an opponent.
Small Area Games - The final afternoon session of the week will put everything together in some small area games. Small area games are great for increasing competition, battling for loose pucks, puck protection and creating scoring chances in tight spaces.
All skaters must provide their own lunch and all hockey equipment
Cost: $475
Contact Information: Dale Greenbury: 314-435-6422, daleg@stlladycyclones.com
2023 July - 6U/8U Skills
6U & 8U Skills/Game Session
Want to keep your skill up this Summer? This camp can help with that. We will have two sessions in July that will be run by Lady Cyclones coaches. The first 40 minutes of these sessions will be dedicated to skating and puck skills; the last 20 minutes will be cross ice 3 on 3 or half ice games, depending on numbers. This is a great way to get on the ice, have fun, and get ready for fall season that starts in August. Further details are below.
When:
7/6 from 6:50pm-7:50pm
7/13 from 6:50pm-7:50pm
Cost: $40
Who: Any player with 2015 or later birth year.
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